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Bay leaves (Laurus nobilis) impart a subtle herbal aroma to soups, curries, and stews. Kerala produces high-quality bay leaves with a deep green hue and robust fragrance.
Key Aspects of Bay Leaf:
Origin & History:
Originating in the Mediterranean, bay leaves reached Kerala via Arab traders and became an
integral part of regional spice blends.
Cultivation:
Harvested from aromatic evergreen shrubs; leaves are picked at maturity and air-dried to
preserve essential oils.
Health Benefits:
Supports digestion
May help regulate blood sugar
Has antimicrobial properties